Happy 5: The Power of Growth – Follow the OctopusS – No. 5 – “Grow”
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle A stupidly belated Happy New Year to you all – it’s 31st January […]
Marcus Warry
Happy 5: Master the Art of Doing Less (But Better) – No. 4 – “Calm”
Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott — Hello, zen seekers! Are you feeling blissfully calm during these mysterious, […]
Happy 5: Be More Penguin – No. 3 – “Connect” –
Here come old flat-top, he come groovin’ up slowly… – The Beatles, Come Together Merry Christmas, everyone! Would you like the gift of happiness this year? Well, ho ho ho, […]
Happy 5: Daily Habits for a Healthy & Happy Mind – No. 2 – “Give”
“Give a little bit, Oh, give a little bit of your love to me, I’ll give a little bit, I’ll give a little bit of my love to you” Supertramp, […]
Happy 5: Daily Habits for a Healthy & Happy Mind – No. 1 – “Move”
Last Christmas, I launched my Happy 5 idea with all the aplomb, of a party popper spraying it’s colourful spaghetti all over Granny’s head whilst she’s trying to eat her […]
Happy 5: Daily Habits for a Healthy & Happy Mind
Merry Christmas! Santa is here, with the gift of happiness! Bold statement I know, I’m not really Santa Claus, but I do have a beard, a bit of a paunch, […]